Sun Tan: Causes, Symptoms, Treatments and Home Remedies

Sun Tanning Skin

From the leisurely, relaxing days on the beach to all the tourist day activities, that little vacation sounds oh-so-perfect until you return home with two shades of darker skin! And well, it's safe to assume that no one enjoys a tan caused by excessive sun exposure.

But using suntan lotions, moisturizers, and products with the words "sun protection," " broad spectrum SPF," and possibly a lot more can definitely help to shield your skin from the shining (but sometimes harsh) sun.

Nevertheless, while doing all of this, it is critical to understand your skin and how it becomes tanned, what can be done to avoid it, and how to remove skin tan. Because every skin type is unique and reacts differently to the same products. This blog will help you know how to get rid of tanning quickly and effectively.

What is tanning?

When we spend too much time in the sun, we develop a tanning of the skin. Increased melanogenesis, or the production of the dark brown pigment melanin, causes the skin to darken. This is how our bodies naturally limit the penetration of UV rays into our cells and shield our skin from burning. The skin darkens and develops what we refer to as a "tan" as a result of this induced increase in melanin production.

In addition to dullness, excessive sun exposure can also result in hyperpigmentation and moisture loss, which worsens the condition of the skin.

How do you know if you have a tan?

Skin darkening is a typical manifestation of sun tanning. Sometimes it even resembles painful, swollen, red skin. But mostly, you can identify sun tanned skin as patchy and uneven skin tone.
Even mild symptoms, such as rough and scaly skin with little irritation or itching on your exposed body parts, such as your face, neck, back, legs, and arms, may also be identified as tanning. But skin peeling as a result of sunburn can be severe.

Causes of Sun Tan

Melanin is a naturally occurring pigment produced by melanocytes. By absorbing the UV rays from the sun, melanin shields the body from harm. Natural sunshine has the ability to induce tanning. The body automatically fights and attempts to heal the damage and protect the skin by producing and releasing additional melanin into the skin cells, despite the fact that excessive UV radiation causes sunburn and other direct and indirect DNA damage to the skin in addition to sunburn. Our skin's colour tends to deepen as a result of melanin formation, which also causes an increase in dull and uneven skin tone.

Oxidative stress brought on by UVA radiation from the sun causes existing melanin to be oxidised, which quickly darkens the melanin. UVA skin darkening does not considerably improve melanin formation or provide protection from sunburns.

Skin Types and how they react to The Sun

Depending on the colour of your skin, there are several skin tan varieties and sun reactions.

Pale White: This skin tone never tans and constantly burns when exposed to the sun.

  • White to light beige: It tans very little and burns easily in the sun.
  • Beige: This skin tone tans to a light brown colour and burns moderately in the sun.
  • Light brown skin: It barely burns and tans the skin a medium brown colour.
  • Moderately brown complexion: This skin tone is fortunate in that it rarely burns. Such skin tans to a dark brown colour and may require tanning treatment in the future.
  • Dark brown or black skin: Because these skin colours have a lot of melanin, they never burn and tan a lot when exposed to the sun.

Sunless Tanning

The word "sunless tanning" is frequently misunderstood. People believe that indirect exposure to the intense heat of Indian summers can result in tan or so-called sunless tanning.

Sunless tanning does not occur naturally. It is actually a more helpful option than applying fake tanning. Self-tanners, often known as sunless tanning products, are many and can give your skin a tanned appearance without subjecting it to damaging ultraviolet (UV) radiation.

How does Sunscreen help?

How can we not talk about how to improve these tans if we have been discussing them so much? Tans are similar to the uninvited guests who nonetheless show up at your wedding.

Let's look at best vitamin c sunscreens by Organic Kitchen for your skin to prevent and eliminate these tans.

Vitamin C Glow and Protect Sunscreen Creme SPF 50: This Vitamin C Glow and Protect Sunscreen Creme SPF 50, inspired by organics, will give you a radiant, fresh glow. The freshly extracted vanilla in this glow gel-cream helps to reduce age spots and dry skin while antioxidants in it combat wrinkles and fine lines and prevent premature ageing.

Oat Milk UV Defense Sunscreen Gel SPF 50: Who doesn’t like younger-looking and supple skin? Well, Oat Milk UV Defense Sunscreen Gel SPF 50 from Organic Kitchen hydrates skin and helps prevent it from developing early signs of ageing. Thanks to cutting-edge UVA/UVB technology and pollution protection, the product helps guard against UV rays, pollution, and free radicals while also helping to address visible signs of ageing. This non-comedogenic daily sunscreen absorbs quickly, leaves a matte finish, and moisturises the skin all day.

Avocado Smoothie and Vitamin E Day Cream SPF 20: Can't remember to put on sunscreen? With this thin, intensely moisturising cream's anti-oxidant and anti-inflammatory properties, you won't need to. Avocado extract with SPF 20 broad-spectrum sun protection and Vitamin E's hydration-boosting properties. Your skin is shielded from the sun, pollution, and dryness with this day cream.

How To Remove Sun Tan From Face And Body?

It is typically impossible to reverse long-term skin damage that has developed over many years. However, if you have only moderate tanning from sparse sun exposure, there are strategies to lessen that tanning and attempt to restore your youthful glow. You have two options for addressing your tan:

Home Treatments

If your tan is incredibly light and you want to save money on items from the market, home treatments are your best alternative. These components are simple to find in your kitchen and won't harm your skin in any way.


There are just so many things that home cures can do if your tan is extremely bad. But if you've seen numerous dark patches and blotches on your skin, you should make an investment in some high-quality products to repair the tan and shield your skin from additional summertime sun tanning.

Home Remedies to Remove Sun Tan

Tomato and lemon juice have been shown to be efficient natural remedies for removing skin tans. These are all-natural astringents that instantly make the skin brighter and more radiant. For best results, combine these juices with the appropriate components for your skin type while making the following two homemade face packs in your kitchen:

Remedy for Sun Tan Removal for Dry Skin

Combine two tablespoons of sandalwood powder and two teaspoons of rose petal powder for dry skin. Blend this mixture with 3.5 teaspoons of tomato juice and 1/2 teaspoon of freshly squeezed lemon juice to create a smooth paste. Use this as a face mask for skin that is shinier and smoother.

Remedy for Tan Removal for Oily Skin

Add 3 tablespoons of Fuller's Earth or Multani Mitti to 4 teaspoons of tomato juice and 1/2 teaspoon of freshly squeezed lemon juice for acne-prone and greasy skin. Use this regularly to cleanse your skin after thoroughly mixing.

When to Consult a Doctor for Sun Tan?

Sun tanning is evident if you notice that the areas of your skin that have been exposed to the sun have a darker hue than the rest of your body. If your sunburn has blisters or is severe and not improving with home cures, see a doctor for sunburn therapy.

How Long Will It Take For Tan To Go Away?

Depending on the degree, the sun tan removal procedure you choose could take some time. Following the sun tanning removal procedure, the original complexion usually takes four to six weeks to restore. Nevertheless, in some circumstances, you begin to lose the tan nearly right away after therapy. However, it is challenging to stop tanning completely if the suntan is chronic or if it has been present on exposed, uncovered skin for years.

Sun Tan Removal Treatments

With tried and tested sun tanning treatments, including chemical peeling, microdermabrasion, laser therapy, and intense pulsed light, tan skin can be removed. Additionally, topical medications for hyperpigmentation that contain substances like hydroquinone might help lighten dark skin spots that are brought on by melasma. Be careful to follow your doctor's instructions when using it.

Sun Tan FAQs: All Your Queries Answered

Is Skin Tanning Permanent?

Because the skin naturally sheds over time, allowing for the creation of new cells, tanning is never permanent. Additionally, skin-lightening lotions and routine exfoliating treatments for the skin help prevent sun tanning issues.

How to get rid of hyperpigmentation due to sun exposure?

Hyperpigmentation is a temporary issue produced by sun exposure. By protecting yourself from sun damage and utilising efficient body tan removal treatments, it can be reversed.

Does sunscreen reduce tan?

Sunscreen is essential for preventing pigmentation, but it cannot treat pigmentation on its own.

What other precautions you must take while seeking sun tan removal treatment?

If you have a sun tan, stay away from employing tan-accelerating lotions, Sunbeds, and exposure to the sun while receiving treatment. Avoid overdoing it with makeup to hide the tan.

How to prevent tanning of skin?

It is possible to properly remove tans by fully covering yourself when you are outside, using an efficient sunscreen, using daily tan-removing products such as cleansers or ubtans, and utilising weekly exfoliators.

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