How To Hydrate Your Skin Overnight?
What if you could complete everything on your to-do list while sleeping? Unfortunately, that does not appear to be an option right now. On the bright side, we can assist you in crossing off at least one thing from your handy dandy list. Taking care of your skin can appear to be a daunting task, especially if your complexion appears to be dehydrated. Rather than working on your skin during the day, we'll show you how to do it while you're sleeping. Basically, we're giving beauty sleep a whole new meaning. If you want to wake up with a healthy, glowing complexion, keep reading to learn how to hydrate dry skin overnight.
What is the Difference between Dry and Dehydrated Skin?
While they may sound similar, dry skin and dehydrated skin are very distinct in terms of what causes them, how they differ, and how they are treated. Dry skin, like oily or combination skin, refers to a skin type that lacks moisture due to insufficient oil production. Dry skin is irritating and flaky in texture, and while it is most likely a result of heredity, it can also be caused by factors such as hot showers and over-exfoliation. Dehydrated skin, on the other hand, is a skin condition that necessitates hydration as a result of a lack of water in the skin.
Why is My Skin So Dehydrated?
Dehydrated skin can be caused by various circumstances. Who is the main offender? A general lack of hydration. Our skin, like our body, requires appropriate moisture to look radiant and stay healthy. It will begin to show signs of dehydration if it is not adequately hydrated (eight cups of water per day should be enough). Lifestyle and environmental variables that cause water to evaporate from the skin are also issues to consider (such as caffeine and alcohol consumption, a diet high in sodium-rich or sugary foods, and humidity). If your skin seems dull, feels tight, or has definite fine wrinkles, it is dehydrated (think: accentuated under-eye lines after a boozy night).
6 Tips to Get Healthy, Moisturized Skin Overnight
Are you ready to confront your dry or parched skin? Here are six methods to help you wake up with a bright complexion.
Exfoliation improves the appearance of dull skin by sloughing away dead skin cells to expose fresh, healthier, smoother skin. This allows your other products to penetrate more effectively (rather than sit on top of dead skin). However, excessive exfoliating might have the reverse effect and aggravate dryness. These exfoliants should be used at night after cleansing, as they can make your skin more sensitive to the sun if used during the day.
Use An Overnight Face Mask
While some face masks are intended to be rinsed off, overnight masks are designed to be worn while sleeping and can be beneficial for rehydrating dry or dehydrated skin. Because of their thicker thickness, overnight face masks are similar to nighttime moisturizers in that they contain a number of active ingredients that work together to tackle your specific skincare condition. Furthermore, because they are used overnight, the active components have considerably more time to permeate into the skin. Certain substances, such as salicylic acid and lactic acid, can also aid in enhancing cell turnover, which is a natural process of cell renewal that occurs while you sleep.
Consider A Humidifier
Do you live in a dry climate? Consider running a humidifier overnight to replenish the moisture in the air. This can aid to treat cracked skin and maintain optimum moisture levels. Humidifiers are especially good for the skin during the colder winter months, when indoor heating, piping hot baths, and strong winds can all contribute to dry, flaky, reddish skin.
Retinols are renowned to be anti-aging miracle workers, but if you have naturally dry skin, you may want to avoid using them. Dry skin is more prone to retinol's negative effects, which include peeling, redness, and stinging. If you must, use over-the-counter retinol with a lower dose than high-grade prescription retinol, and discontinue use if you experience any bad reactions.
Use An Eye Cream
The skin around the eyes is thin and sensitive, and it is more prone to dryness and aging than other parts of the face. Using a nutrient-rich eye cream every night is, therefore, crucial for rejuvenated, shining skin. An eye cream needs time to sink into the skin in order to be effective, which is why it is best administered at night. A daytime application beneath your concealer may let your products glide on easier, but you won't get the hydrating effects of the eye cream itself because it's being covered by other products. To apply, gently blend the cream underneath your eyes and across your orbital bone with your ring finger.
Apply A Hydrating Serum
Hydrating serums that satisfy thirsty skin will aid those who suffer from dehydrated skin. They operate with the body's circadian rhythm to repair skin and encourage cell renewal, especially when applied at night. Hydrating serums, as well as the Energy Serum, which releases water droplets and an antioxidant combination as it is applied for smooth, plump, hydrated skin, are used to minimize redness and puffiness (both of which are side effects of dry skin).
Treating dry or dehydrated skin can reduce the appearance of aging, make your skin appear naturally radiant, and make makeup application easier. Because dry skin and dehydrated skin require distinct treatments, determining the root cause of your dry, flaky skin can pave the way for a successful treatment plan. If you have dry skin, search for hydrating serums and moisturizers, and avoid over-exfoliating and washing your face with hot water. Dehydrated skin should avoid caffeine and alcohol and stay hydrated throughout the day. Finally, if you live in a dry area, a humidifier can assist restore moisture back into the air to combat cracked skin. If you're having trouble with dry or dehydrated skin, make an appointment with your dermatologist.